Contact Information
Address:
308 Palladium Dr #108, Kanata, ON K2V 1A1
Phone:
Website
https://www.proactionsportsclinic.com/
Pro-Action Heath & Performance Clinic treats a range of injuries with a strong focus on soft tissue therapies (muscle, ligaments, nerve) and concussion assessment and treatment. We employ Shift concussion management, Active Release Technique, Graston Technique, medical acupuncture, physiotherapy, massage therapy and chiropractic adjustments to restore mobility and health. We educate our patients in the areas of concussions, nutrition, bio-mechanics, exercise and a healthy lifestyle, helping you achieve your health goals of today, tomorrow, and for the rest of your life.
308 Palladium Dr #108, Kanata, ON K2V 1A1
https://www.proactionsportsclinic.com/
Pro-Action Health and Performance - Physiotherapy Kanata
Located at 308 Palladium Dr #108, Kanata, ON K2V 1A1, Pro-Action Health and Performance is dedicated to providing expert physiotherapy and comprehensive musculoskeletal care right here in our community. We understand that musculoskeletal injuries and pain can significantly impact your daily life, whether you're an athlete pushing your limits or someone navigating the demands of everyday responsibilities.
Our approach at Pro-Action Health and Performance is centered on a thorough understanding of how the body moves and functions. We place a strong emphasis on soft tissue assessment and treatment, recognizing that many aches and pains originate in muscles, tendons, ligaments, and fascia. Our skilled therapists utilize a combination of advanced diagnostic techniques and evidence-based treatment modalities to address your specific condition.
Common issues we help manage at our Kanata clinic include:
Muscle Strains and Sprains: From minor pulls to more significant tears. Joint Pain: Addressing discomfort in shoulders, knees, hips, necks, and backs. Tendonitis and Bursitis: Inflammation often caused by repetitive activities. Post-Surgical Rehabilitation: Assisting your recovery journey after orthopedic procedures. Chronic Pain Management: Developing personalized strategies to reduce persistent discomfort. Work-Related Injuries: Helping Kanata residents recover from job-specific strain and injury. Preventative Care: Offering guidance and exercises to maintain mobility and prevent future injuries.Our treatment philosophy goes beyond simply alleviating symptoms. We focus on identifying the underlying causes of your pain and dysfunction, working collaboratively with you to restore your strength, flexibility, and function. We believe in empowering our patients with knowledge and tailored exercise programs to ensure lasting recovery and improved overall well-being.
At Pro-Action Health and Performance, we are committed to providing compassionate, personalized care within our 308 Palladium Dr #108, Kanata, ON K2V 1A1 location. Our goal is to help you return to the activities you enjoy with renewed confidence and reduced discomfort.
Contact us today:
Website: https://www.proactionsportsclinic.com/
Phone: (613) 505-5000
Frequently Asked Questions
Q1: What types of injuries do you commonly treat at your Kanata clinic?
A: We commonly treat a wide range of musculoskeletal injuries and conditions at our 308 Palladium Dr #108, Kanata, ON K2V 1A1 location, including muscle strains, ligament sprains, joint pain (especially in the neck, back, shoulders, knees, and hips), tendonitis, bursitis, post-surgical rehabilitation needs, chronic pain conditions, and work-related injuries.
Q2: How can I book an appointment at your Kanata Physiotherapy clinic?
A: You can book an appointment by calling our phone number (613) 505-5000. Alternatively, you can visit our website https://www.proactionsportsclinic.com/ to find contact information and potentially schedule online.
Q3: What should I expect during my first visit to Pro-Action Health and Performance?
A: During your first visit to our Kanata clinic, you can expect a comprehensive assessment. This typically includes a detailed health history intake, a physical examination focusing on soft tissue and joint mobility, functional movement analysis if relevant, and diagnostic tests if needed (like posture assessment or gait analysis). Based on our findings, we will discuss our diagnosis and outline a personalized treatment plan tailored to your specific needs and goals.
Q4: Do you accept insurance?
A: We work with a variety of insurance providers. Please contact our office using our phone number (613) 505-5000 or check the information provided on our website https://www.proactionsportsclinic.com/ to confirm your specific insurance coverage details and any associated costs.
Q5: How does soft tissue treatment help with my injury?
A: Soft tissue treatment focuses on addressing issues within muscles, tendons, ligaments, and fascia. Techniques like manual therapy, massage, myofascial release, and specific soft tissue mobilization help to reduce pain, decrease muscle tension and spasms, improve tissue extensibility, enhance blood flow (which aids healing), and restore normal tissue function, thereby alleviating symptoms and improving your overall mobility at our 308 Palladium Dr #108, Kanata, ON K2V 1A1 clinic.