Contact Information
Address:
1147 W Ohio St STE 103, Chicago, IL 60642
At Optimum Joy Counseling, our licensed therapists in Chicago provide expert care for anxiety, trauma, relationships, and personal growth. Whether you’re seeking in-person therapy near you or prefer online counseling, our team is here to support you. Our diverse team includes Black therapists in Chicago offering culturally competent care, therapists providing therapy in Spanish for those searching for a psicólogo en Chicago, and Christian counselors integrating faith-based approaches. For couples counseling in Chicago, we help strengthen communication, rebuild trust, and navigate challenges. Healing is possible—book an appointment today.
1147 W Ohio St STE 103, Chicago, IL 60642
Welcome to Optimum Joy Counseling, your dedicated space for healing and growth. We understand life's challenges can sometimes feel overwhelming, impacting your mental well-being and sense of joy. Our mission is to provide compassionate, expert care tailored to your unique needs, helping you navigate difficulties like anxiety and trauma, and ultimately, fostering a life filled with greater peace and happiness.
Located in vibrant communities across the United States, Optimum Joy Counseling offers accessible mental health support. Our team consists of highly qualified, licensed therapists committed to creating a safe, confidential, and non-judgmental environment where you can explore your thoughts, feelings, and experiences.
At Optimum Joy Counseling, we believe in the profound power of therapy to transform lives. Our approach is collaborative and client-centered, focusing on your strengths and goals. We work with you to develop personalized strategies that help you manage symptoms, process difficult experiences, and build resilience.
Our Core Services
We specialize in evidence-based therapeutic approaches to address a range of concerns:
Anxiety Disorders: We help individuals manage generalized anxiety, social anxiety, panic disorder, and phobias through cognitive-behavioral techniques and mindfulness. Trauma Recovery: Our therapists are trained in trauma-informed care and modalities like EMDR (Eye Movement Desensitization and Reprocessing) and somatic experiencing to help heal the effects of trauma.While our expertise lies in anxiety and trauma, our compassionate therapists are also equipped to support individuals dealing with depression, stress, relationship issues, grief, and life transitions.
Where to Find Us
We are proud to serve clients in key locations:
Chicago, IL: Our Chicago office is conveniently located at 1147 W Ohio St STE 103, Chicago, IL 60642. Reach us by phone at (312) 772-9796. New York, NY: We also provide services from our New York location at 121 E 23rd St STE 500, New York, NY 10010.You can learn more about our therapists, services, and schedule appointments by visiting our website: https://optimumjoy.com/.
We are dedicated to making therapy accessible and effective. Whether you're seeking support for anxiety, navigating the aftermath of trauma, or simply looking to invest in your mental well-being, Optimum Joy Counseling is here to guide you on your journey towards optimum joy and fulfillment.
Frequently Asked Questions
What types of anxiety do you treat?
We treat various anxiety disorders, including generalized anxiety disorder (GAD), social anxiety disorder, panic disorder, agoraphobia, specific phobias, and separation anxiety. Our therapists use evidence-based techniques like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness to help manage symptoms and develop coping skills.
How can your counseling help with trauma?
Our trauma-informed therapists provide compassionate care for individuals recovering from various forms of trauma, including PTSD (Post-Traumatic Stress Disorder), abuse (physical, sexual, emotional), accidents, neglect, and other distressing life events. We utilize therapies such as EMDR, somatic experiencing, and trauma-focused CBT to help process memories, manage distressing symptoms, regulate emotions, and rebuild a sense of safety and control.
Are your therapists licensed?
Absolutely. All therapists at Optimum Joy Counseling are licensed mental health professionals in their respective states, ensuring you receive care from qualified and experienced practitioners dedicated to upholding the highest standards of practice.
How long does therapy typically take?
The duration of therapy varies significantly depending on individual needs, the nature and severity of concerns, personal goals, and the therapeutic approach used. Some clients find relief within a few months, while others benefit from longer-term therapy. We work collaboratively with you to establish realistic expectations and goals from the outset.
Do you offer sliding scale fees?
We strive to provide accessible care. While we primarily offer therapy at standard fee levels, we are exploring options for sliding scale fees based on income for qualifying clients. Please contact our office directly at (312) 772-9796 or visit our website to inquire about potential financial assistance options.